A guide to mindfulness and Vipassana meditation as taught by Luangpu Pramote
We come to the temple to learn in order to know how to meditate, and then put it into practice. If we only listen but don’t practice, we won’t gain anything from it. And in some cases, the more we listen and study, the stronger our defilements become. That is, when reading Dhamma, the mind …
Each of us has a limited amount of time. The average lifespan is approximately thirty thousand days and then we leave this world. Some people have less time, sometimes just one day. Some die in the womb. Our lives are not that long. Buddhists shouldn’t be careless. The Buddha tried to warn us in his …